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Want to Promote Your Health & Wellness Biz?
Health and wellness practitioners! Don’t miss this amazing opportunity to promote your biz! It’s only $30 and it will be marketed on the radio in all of san diego and to San Elijo Hills community of...
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October Events & Yoga Specials
IGNITE YOGA FUSION COMMUNITY EVENTS LET THE LEAVES SWIRL, NOT YOUR THOUGHTS There is something about fall that brings about a desire to go within. Maybe it’s the cooler weather, the sweaters and the...
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Being True To Yourself
Being true to yourself is not always as easy as it sounds. Sometimes when we set out with the best of intentions people, places or things distract us from the voice in our hearts. What do we do...
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November brings Grattitude in the Yoga Studio
NOVEMBER on The MAT @ Ignite Yoga Fusion New Kids Program with Next Generation Yoga! We are so excited to announce a new kids program begins November >>>>> from 4:15-5:15 on Tuesdays...
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Why do you practice yoga?
“There’s a reason we refer to our yoga as “practice”: It’s an opportunity to practice whatever qualities we want to see more of in our lives. Sometimes we do yoga to cultivate patience, clarity, or...
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Giving Back is All Part of Yoga
Giving does not always have anything to do with finances, even though that can sometimes impact others in a positive way. Instead what would it mean to give a smile, or a hug. A kind word or to hold...
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New Year at Ignite!
You are receiving this email because you signed up for our mailing list If you’re having trouble viewing this message, open it in a browser window New Year at Ignite Yoga Fusion!!!! THANK YOU FOR ONE...
View ArticleWhat’s New in Health in the New Year?
Welcome to 2013! The year is in full swing and hopefully so is your comittment to your health! It is so wonderful to see so many health trends come out of the dark and into the mainstream. Our culture...
View ArticlePushing your body
Cross Fit & Yoga-Perfect Complements? At first glance it may seem that Yoga and Cross Fit are complete opposites. Yoga is calm and mindful, Cross Fit is loud and fast paced. Yoga encourages you to...
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Ignite Yoga Partner’s with Yoga for Hope
Join Ignite Yoga to raise awareness and money for life threatening illness
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Friday Night Live Music + Yoga
Live Music + Yoga Friday Night @ 5:30pm! Join Ignite as we present Prem Darshan in a live music flow. Relax, move and groove with Kelly as she guides you through a power flow.
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“Every decision you make is a choice between a grievance and a miracle” ~ A...
Yoga Off the Mat I wasn’t really sure what that meant when I heard it this morning. I was in a down mood for no real reason and I knew I need a shift. As I was listening to Deepak say this during...
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Why do you practice yoga?
There’s no doubt that yoga is spreading like wildfire! With more studios and more types of yoga to practice, than ever, people are discovering all the benefits of yoga. So why do YOU practice yoga?...
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How do you stay inspired?
It’s full on summer! Kids are home from school, the beach is beckoning out your window and the sun is shining a little brighter. So how do we stay motivated to get ourselves on the mat? I know...
View ArticleMusic for YOU!
Have you ever left your yoga class and loved a song but forgot to ask or couldn’t find it? Here’s our solution to you! Check back here weekly to see some of your favorite yoga teachers playlists....
View ArticleThe sun is shining on my yoga practice
The sun is out and shining on my practice! If you haven’t taken your practice outside yet, grab your mat and head for some nature! Even if it’s just in your backyard for a few sun salutations, the...
View ArticleLiving in the moment, on and off the yoga mat
Lately I’ve been really busy. My kids are out of school, work is busy and, although, it’s a blessing, my social and family life is very full. With all this going on it’s so easy to forget the beauty...
View Article3 Ways To Push Your Comfort Zone In Yoga
3 Ways To Push Your Comfort Zone In Yoga. The post 3 Ways To Push Your Comfort Zone In Yoga appeared first on Ignite Yoga Fusion.
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Not your momma’s yoga!
I love trying out new studios where ever and whenever I can. So while on vacation to Los Gatos, California I headed out a local studio. This studio is HUGE! 4,000 square feet of modern beauty with...
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5 Ways to Make the Most of Any Sized Yoga Class
About two-thirds the way into class, I prepared to rise into Locust pose. All good, until another yogi’s toe tapped my nose. I thought about shimmying back a few inches, but didn’t want to blind the...
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